Preventive Medicine Science & Research
International research evidences & Dr. Bala's personal work / datas showing how chronic diseases can be prevented through lifestyle modifications backed by tailor made scientific exercises & disciplined diet patterns
Telomeres
A pilot study, published in The Lancet Oncology, shows that comprehensive lifestyle changes may increase the length of telomeres, the ends of chromosomes that control cell aging. This is the first study to show that any intervention might lengthen telomeres over time. If the findings are confirmed by larger randomized controlled trials, scientists will begin to have a better understanding of how lifestyle changes may have the potential to reverse aging on a cellular level.
Lifestyle changes lengthen telomeres
Telomerase and the Benefits of Healthy Living