Preventive Medicine Science & Research
International research evidence and Dr.Bala’s personal work/data’s showing & proving how chronic diseases & obesity can be prevented and reversed through lifestyle & preventive medicine backed by tailor made scientific exercises, precise diet patterns & subject specific lifestyle modifications.
ABOUT US
ACHIEVERS CLUB
Letters of Appreciation & Testimonials
Appreciations from International Bodies and International Certifications In Lifestyle Medicine & nutrition
International Certification In Lifestyle Medicine
Its a specialized lifestyle medicine course conducted by the European Lifestyle Medicine Organization (ELMO), together with the Belgian Lifestyle Medicine Organization (BELMO), Its an evidence-based lifestyle medicine course with the support of the European lifestyle medicine representatives. It is the only one lifestyle medicine program which offers the clinical and practical skills to understand and practice lifestyle medicine.
The course is developed and coordinated by the Scientific Director of the European Lifestyle Medicine Certificate and the Education Coordinator of the European Lifestyle Medicine Organization, Dr. Ioan Hanes, Belgium.
International Certification In Diet & Nutrition
A specialised diploma in natural health nutrition & diet from the international career institute London, UK.
International degree in obesity treatment, obesity based lifestyle diseases prevention & weight management
Dr.Bala received his international degree in obesity treatment & management at the glorious graduation ceremony for the “scholarship program”-“post graduate diploma in obesity & weight management” from the “university of south wales”, UK at the iconic “ICC- international convention centre”, wales, UK,which has hosted some of the prestigious events like NATO & UN conferences and the famous RYDER CUP etc..
It’s a specialised postgrad course for the prevention, treatment, management & reversal of obesity and obesity related lifestyle diseases which includes diabetes,hypertension,fatty liver,hyperlipidemia, joint pains & PCOD/PCOS etc..
SPECIAL MENTIONS & AWARDS
DR.BALA,
THE LEADING PREVENTIVE & LIFESTYLE MEDICINE EXPERT OF INDIA,
was appreciated by
THE HONOURABLE CHIEF MINISTER OF HARYANA - SHRI MANOHAR LAL KHATTAR
for the noteworthy work he has done in the field of preventive & lifestyle medicine in the past 7 years and for transforming numerous lives from a chronically diseased status to a healthy,disease free & fit status through lifestyle medicine.
Letter of appreciation
from the HONOURABLE CENTRAL CABINET MINISTER FOR INFORMATION & BROADCASTING and SPORTS & YOUTH AFFAIRS, SHRI ANURAG THAKUR
Dr.Bala was awarded by the prestigious Financial Express newspaper..
The Indian Express Groups Financial Express Awarded Dr. Bala's Prevention of Obesity Based Prevention of Cancer Campaign as the Best Public Health Initiative..
Dr.Bala was felicitated & congratulated by “THE HONOURABLE CHIEF MINISTER OF HARYANA,SHRI MANOHAR LAL KHATTAR
at Haryana bhawan, Delhi for creating a world record and entering the world book of records, London, for making a patient lose 30kgs of weight/fat in 45days and also make him come out of high cholesterol, high liver enzymes & high uric acid in 45 days with out a single tablet but just through lifestyle & preventive medicine backed by tailor made scientific exercises,custom made diet plans & subject specific lifestyle modifications and also for the outstanding work we have done in the field of lifestyle & preventive medicine based on prevention & reversal of lifestyle diseases in india.
Dr.Bala was Awarded by the AIR CHIEF MARSHAL / HEAD OF THE INDIAN AIR FORCE, SHRI VR CHAUDHARI”..
Dr.Bala,the leading Lifestyle & Preventive Medicine Expert of Asia was awarded with -“HEALTH CARE,YOUNG ACHIEVER OF THE YEAR” FOR LIFESTYLE & PREVENTIVE MEDICINE based on numerous medical,physical & psychological transformation of patients achieved by Dr.Bala all over the world and for the noteworthy work done in the field of lifestyle & preventive medicine..
The coveted award ceremony happened at the prestigious “VIGYAN BHAWAN”,NEW DELHI and the award was given by AIR CHIEF MARSHAL, ”SHRI VR CHAUDHARI”-HEAD OF THE INDIAN AIRFORCE/CHIEF OF THE AIR STAFF, along with SURGEON VICE ADMIRAL,”SMT.ARTI SARIN”, DGMS- INDIAN NAVY(Director General,medical services for Indian navy) and the and “SHRI.JASPAL SINGH IPS”,
IG-ITBP(INSPECTOR GENERAL FOR INDO-TIBETAN BORDER POLICE).
Dr.Bala was felicitated & congratulated by “THE HONOURABLE CENTRAL MINISTER FOR POWER & HEAVY INDUSTRIES, SHRI KRISHAN PAL GUJJAR
at his residence for creating a world record and entering the world book of records,London,for making a patient lose 30 kgs of weight/fat in 45 days and also make him come out of high cholesterol, high liver enzymes & high uric acid in 45 days without a single tablet but just through lifestyle & preventive medicine backed by tailor made scientific exercises,custom made diet plans & subject specific lifestyle modifications.The Honourable minister also conveyed his unconditional support to Dr.Bala for all his health missions & campaigns for a disease free and fit india.
Dr.Bala has been awarded with the "OUTSTANDING ACHIEVEMENT AWARD IN HEALTH CARE-SOCIAL CAUSE" By the Former-Chief Minister of Uttarakhand, Shri Harish Rawat at the "SOUTH ASIA PACIFIC HEALTH CARE SUMMIT-2019,SIRIFORT AUDITORIUM,NEW DELHI,INDIA.
Dr.Bala was awarded by the "HONOURABLE SPORTS & YOUTH AFFAIRS MINISTER, SHRI SANDEEP SINGH" on the 73rd Republic Day ceremony for the outstanding work he has done in the field of preventive & lifestyle medicine,health care & social awareness..
Dr.Bala was felicitated by the MEMBER OF PARLIAMENT(MP) FOR TRICHY, FORMER-CENTRAL MINISTER FOR SHIPPING, TELECOM & INFORMATION TECHNOLOGY & FORMER STATE CABINATE MINISTER FOR INDUSTRIES, EXCISE & HANDLOOMS. SHRI THIRUNAVUKKARASAR at his residence for creating a world record and entering the world book of records,London,for making a patient lose 30kgs of weight/fat in 45days and also make him come out of high cholesterol,high liver enzymes & high uric acid in 45 days without a single tablet but just through lifestyle & preventive medicine.
The Honourable Member of parliament and the former central & state minister Shri.Thirunavukarasar supporting Dr.Bala’s nations wide campaign for the prevention of obesity & prevention of cancer.
A WORLD RECORD CREATED BY DR.BALA
DR.J.C.BALACHANDAR(DR.BALA), THE LEADING LIFESTYLE & PREVENTIVE MEDICINE EXPERT OF INDIA has featured in the “WORLD BOOK OF RECORDS,LONDON” for creating a world record-a patient losing 30kgs of fat in 45days along with coming out of all his medical issues-high cholesterol,high blood sugar & high uric acid in 45days without a single tablet but just through lifestyle medicine backed by scientific exercises,custom made diet,vitamin & mineral pooling and subject specific lifestyle Modifications.
A TRIBUTE GIVEN TO
DR. BALA
A tribute given to Dr.Bala by the leading capacitor & thin film manufacturers of india, Globe Capacitors Limited and Super Electro Films Limited for completing 10 years of operations in india in the field of lifestyle & preventive medicine and transforming numerous lives and propelling every individual towards a healthy and disease free life.
DR.BALA’S ARTICLES IN THE NATIONAL NEWSAPAPERS,SCIENTIFIC PAPERS IN THE INTERNATIONAL JOURNALS & INTERVIEWS
DR.BALA,THE LEADING LIFESTYLE & PREVENTIVE MEDICINE EXPERT OF INDIA’S article on "LIFESTYLE MEDICINE-THE QUINTESSENCE OF MANKINDS ETERNAL WELL-BEING" got published in the "national newspaper-The indian express”.
DR.BALA’S interview-“a dialogue based lecture on the topic of..”FUTURE READY FOR PANDEMICS THROUGH LIFETSYLE MEDICINE” is live now.
The interview was hosted by one of the senior most gynaecologist of INDIA,DR.ANITA KANT,CHAIRMAN & HEAD-DEPARTMENT OF GYAENACOLOGY,AIMS and the whole event was done in the memory of PADMASHRI & B.C.ROY AWARDEE,DR.K.k.AGARWAL & his channel DR.KK’s MEDTALKS,who was also the president of the Indian medical association,president of the confederation of medical association of Asia & Oceania and the president of the heart care association of india.hope we can bring lot of awareness to create a disease free society.
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International scientific paper published in the prestigious “DOIJ-DIABETES & OBESITY INTERNATIONAL JOURNAL”, Medwin Publishers LLC, 2609 Crooks Rd #229 Troy, MI 48084,USA.
Scientific paper published in the famous national journal,“GSC BIOLOGICAL AND PHARMACEUTICAL SCIENCES”.
“Lifestyle Medicine-The Key to Prevent the Mass Killer Called Metabolic Syndrome” has got published in one of the most reputed medical journals of USA, “International Clinical and Medical Case Reports Journal”, Salient Visionary Publications LLC, WY, USA.
International paper published in the eminent IJCMCR-international journal of clinical studies & medical case reports,USA.
International scientific paper published in the most acclaimed "INTERNATIONAL JOURNAL OF MEDICAL SCIENCES & CLINICAL INVENTION,USA(IJMSCI)..Title of the paper-"Consumption of Processed and Packaged foods-the Principal Reason for Hike in Diseases Worldwide".
International paper got published in the reputed “INTERNATIONAL JOURNAL IN PHARMACEUTICAL SCIENCES”..Title of the paper-Lifestyle Medicine Encompassing Scientific Exercises and Right Diet- The Key To Prevent And Reverse PCOS/PCOD (Poly Cystic Ovarian Syndrome/Polycystic Ovarian Disease).
Online Consultations
“LAUNCHING THE FULL-FLEDGED ONLINE LIFESTYLE & PREVENTIVE MEDICINE PROGRAM”—AN ICONIC IN-HOUSE DISEASE PREVENTION/REVERSAL,COVID COMORBIDITY(OBESITY-OVER WEIGHT,DIABETES & HIGH BP) PREVENTION & OVER ALL WELL-BEING PROGRAM...
After the repetitive & persistent request from patients/people from all over the world,we are launching our online lifestyle & preventive medicine consultations/sessions..Although the online lifestyle medicine plan was already going on,but it was for only limited patients/people(10 patients/people only)..Now we have taken the number to 25 patients/people from all over the world and the whole of india and strictly not more than 25 patients/people to give a complete & personalized care,treatment & sessions.
HOW IT WORKS :--
1. Online exercise & rehabilitation sessions with specific time given to every patient/person.
2. A precise goal setting process based on the current medical,physical & psychological status of the patient/person and achieving the set goals on time.
3. Online tailor made exercise,diet,vitamins/minerals & lifestyle modifications designed & given based on the patient/persons medical,physical & psychological goals.
4. Evidence based specific disease prevention,covid comorbidities-diabetes,obesity-over weight & high BP prevention/reversal along with covid-19 prevention strategies.
5. Precise & target based weight loss plan.
Hear It From The People
Hear it from the people about their own medical & physical transformation Live & Direct
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Mrs. Rajni Agarwal
Director-Super Electro Films Ltd
Mr. Sanjay Khurana
Assistant General Manager-JCB India Ltd
Mr. Vidyut Sinha
General Manager-Mithabhi Lamps Pvt.Ltd
Mr. Sondeep P Dewan
Managing Director - Balaji Media
Mr. Subhash Chotrani
Director - KC Creations
Mr. Pradeep Garg
Managing Director - Mahadev Hyundai
Mr. Anuj Mittal
Executive associate, WHO- India
Mr. Mohit Agarwal
Director - Narayana Impex
Mr. Rajeev Adhlaka
Director - Reputex System India private limited
Mrs. Sakshi Koul
Senior Engineer, WIPRO
Mrs Aanchal Kochar
Home Maker & Entrepreneur
Mr. Mehul Gupta
Student & Young Entrepreneur
International Medical Reversal
Mrs. Rajni Agarwal
A Female at the age of 45, diagnosed with Rheumatoid arthritis (a serious autoimmune disorder affecting the joints of the body leading to severe pain, stiffness and swelling)many would have succumb to the pressure and started consuming steroids or take up injectable steroids. But she took the path of discipline, preventive medicine and application of lifestyle modification. She was going through unbearable pain and stiffness, but she had the belief that the body has all the inbuilt solution for the problem. She worked very hard with following all my instruction to dot and came out of rheumatoid arthritis without a single painkiller or steroid intake. Today she is an example to millions of woman in this nation proving it clearly a medicine is never going to give you a solution. But the solution lies inside your body.. you just need to work on it .Now at the age of 50 she still works hard and kept rheumatoid arthritis out of her system..
"A royal salute to a woman of distinguished character"
"The example woman -Rajni... "
Inspirational Medical Reversal
Mr & Mrs. Dr.Sathiyanarayanan
Let’s congratulate “DR.SATHYANARAYANAN, CHIEF SCIENTIST & THE HEAD FOR PLANNING, CENTRAL PLANNING DIRECTORATE”, CSIR, MINISTRY OF SCIENCE AND TECHNOLOGY,GOVT OF INDIA / THE VICE-CHAIRMAN FOR NATIONAL CORROSION COUNCIL OF INDIA & his wife “MRS.CHANDRA SATHYANARAYANAN” for their holistic medical & physical health transformation..
FEW WORDS ABOUT DR.SATHYANARAYANAN-
Dr.Sathyanarayanan is one of the best names,the leading scientist and an expert of international eminence in the field of corrosion science and has played a key role in numerous successful scientific missions of India which includes the chandrayan-3 mission.With 32years of experience,he has played a significant role in India becoming a “science & technology powerhouse”. He has also guided hundreds of young scientists in India & abroad and he is one among the few Indian scientists who have received the coveted DAAD fellowship from the Federal Institute for Material Research and Testing, Berlin, Germany.He has multiple patents under his name and he has also received the best invention award twice in his illustrious scientific career..
“DR.SATHYANARAYANAN’S MEDICAL & PHYSICAL TRANSFORMATION INCLUDES”…
1. Losing 13 kgs of fat..
2. Brought his triglycerides level from 203 to 115 & total cholesterol from 205 to 151..
3. Brought his Blood pressure level from 142/97 to 115/79..
4. Brought his Uric acid level from 8.8 to 3.4..
5. Brought his homocysteine level from 36.9 to 18..
6. Brought his creatinine level for 1.81 to 1.30..
“MRS.CHANDRA SATHYANARAYANAN’S MEDICAL & PHYSICAL TRANSFORMATION INCLUDE”-
1. Lost 14 kgs of fat..
2. Brought her Hab1c level from 9.10 to 7..
3. Brought her fasting sugar level from 175 to 120..
4. Brought her triglycerides level from 223 to 133 and Brought her total cholesterol level from 233 to 151..
5. Brought her homocysteine level from 17.20 to 11.70..
6. Brought her HSCRP level from 11.5 to 0.60..
“ALL TABLETS STOPPED”-
The complete transformation was achieved with in 90days with out a single tablet but just through the scientific application of lifetsyle Medicine backed by right eating & scientific exercises and we have also successfully stopped all the tablets(cholesterol tablets,BP tablets,sugar tablets & tablets for high uric acid levels) which they were consuming for the past 20years..
It was very simple working with this super intelligent couple.From day one they surrendered completely and requested me only onething, doc, we will follow you to dot, please take us out of this medical mess.There the mission started, they followed my diet, exercises & lifestyle modification prescription to dot with out a single mistake and achieved all their medical & physical goals in less than 90days like the Chandrayaan-3 achieving its target by landing on the south pole of the moon,a mission achieved first by any nation.They have clearly proved impossible is nothing and your lifestyle has all the solutions for all your medical, physical & psychological problems..
Let’s give a huge round of applause to “DR.MR & MRS.SATHYANARAYANAN - THE SUPER INTELLIGENT & SUPER INSPIRATIONAL HEALTHY COUPLE”..
~Dr.Bala
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Key Area's of Work
At Dr. BALA'S SCHOOL OF FITNESS & PREVENTIVE MEDICINE, people / patients from all over the world enroll themselves to work on the under said goals and come out of their medical,physical & psychological problems through preventive and lifestyle medicine backed by tailor made scientific exercises, disciplined diet patterns and subject specific lifestyle modifications.
Societal Mission
Dr.BALA offering scholarships(educational & sports scholarships)for the underprivileged government school children under FIT INDIA SCHOLARSHIP program with the principal aim of social upliftment based on social justice as a part of social responsibility.
DR.BALA as a key speaker delivering a lecture on health,prevention of diseases & the blue print for a disease free & fit india organised by the incometax department of faridabad headed by SHRI B.B.SINGH,principal commisioner of income tax,fbd as per the vision of our honourable prime minister SHRI NARENDRA MODI'S mission fit india movement.
Dr.Bala was Appreciated & felicitated by Shri.Dr.Amit kumar Agrawal IAS, Additional principal secretary to the chief minister of Haryana/Commissioner & secretary to the government of Haryana for Development & panchayat department/Project Director-Chief minister’s good governance associate program, for receiving the prestigious financial express health care award and for doing a noteworthy job in the field of lifestyle medicine in India.
Dr.Bala was Appreciated & felicitated by Shri.Krishan kumar mittal IRS, Principal commissioner of Income tax, Delhi, for the prevention of obesity & prevention of cancer health campaign and for effectively spreading the importance of lifestyle medicine in the Indian society.
Dr.Bala was appreciated by the commisioner of police for faridabad,Shri.Rakesh Kumar Arya IPS for the commendable work done in the field of lifestyle & preventive medicine and extended his unflinching support for Dr.Bala’s prevention of obesity based prevention of cancer campaign.
Dr.Bala was Appreciated & felicitated by Mrs.Mona Srinivas IAS, Commissioner for the municipal corporation of faridabad for the prevention of obesity & prevention of cancer health campaign and for doing a commendable job in the field of lifestyle & preventive medicine in India.
Dr.Bala was Appreciated & felicitated by Shri.Vikram Singh IAS, DM/District collector of faridabad for receiving the coveted financial express health care award & also for doing an effective campaign for the prevention of obesity and prevention of cancer.
DR.BALA was invited as a chief guest for the national naturopathy day celebrations at the India international centre in the capital city of delhi,organised by the council for allied & health care professionals backed by the ministry of health and attended by delegates from various forums & ministries which includes G20 health delegates, ministry of Ayush delegates & delegates from ministry of women & child development. At this prestigious occasion,as a chief guest, Dr.Bala delivered a speech on “the importance of lifestyle medicine & naturopathy for the futuristic well-being of mankind and for a disease free & a medicine free society”.
The Honourable CM of Haryana, Shri.Manohar lal Khattar appreciated Dr.Bala for playing an instrumental role in bringing the ban for hookah smoking in the state of Haryana through his “ban hookah campaign”.
Dr.Bala’s “Healthy police- safe society” Health camp, a campaign for the health & well-being of police personnels.
Dr. BALA Addressing school children on the importance of lifestyle / fitness, prevention of diseases & Leadership Quality .
FIT India Scholarship
A Scholarship Program for the Government School Children
MED+FIT INDIA MOVEMENT Founder:Dr.Bala, Co-founder:Mrs.Rajni agarwal A nationwide lifestyle awareness initiative by Dr. BALA'S SCHOOL OF FITNESS & PREVENTIVE MEDICINE on the importance of lifestyle, preventive medicine, scientific exercises, right eating and breaking the myths on various medical and lifestyle related areas.
Science From Dr. BALA
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LET'S SAY NO TO THE POISONOUS COLAS -
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SCIENTIFIC EXERCISES
"SCIENTIFIC EXERCISES"--"THE QUINTESSENTIAL PREVENTIVE MEDICINE"..yoo,its time to focus the spotlight on the role of exercises in curing or easing the symptoms of various diseases...
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DEPRESSION
"DEPRESSION"--A SERIOUS THREAT TO MANKIND..yoo,a WHO report says,6 outta every 10 person is suffering from depression..feeling sad from time to time is normal,but feeling crippled by your sadness on a daily...
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LOOSE WEIGHT-THE RIGHT WAY??
"LOOSE WEIGHT-THE RIGHT WAY??--BEWARE"..most fad diets & amateur slimming centers make you measure ur success on ur weighing sacle..but weighing scale is not the only parameter...
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