Preventive Medicine Science & Research

International research evidences & Dr. Bala's personal work / datas showing how chronic diseases can be prevented through lifestyle modifications backed by tailor made scientific exercises & disciplined diet patterns

Telomerase

Increase Your Telomerase - the enzyme that maintains telomere length

Results of this study, published in the journal Lancet Oncology, showed, for the first time, that changing lifestyle significantly increases telomerase. Telomerase is the enzyme responsible for maintaining telomere length. Telomeres are the ends of chromosomes that influence how long we live.

Increased telomerase activity and comprehensive lifestyle changes: a pilot study.

Lancet Oncology (PDF)

Telomerase and the Benefits of Healthy Living

Lancet Oncology (PDF)