Preventive Medicine Science & Research
International research evidences & Dr. Bala's personal work / datas showing how chronic diseases can be prevented through lifestyle modifications backed by tailor made scientific exercises & disciplined diet patterns
Cholesterol
Patients who enrolled in Dr. Bala's personalised lifestyle and prevention program showed statistically significant improvements in their total cholesterol, LDL cholesterol and triglycerides. In fact, patients lowered their LDL-cholesterol levels by an average of 65% without a single tablet.
American Journal of Health Promotion (PDF)
A Very-Low-Fat Vegan Diet Increases Intake of Protective Dietary Factors and Decreases Intake of Pathogenic Dietary Factors